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Reducing Anxiety and Stress to Achieve Emotional Wellness 10:00 - 11:30 AM PT (In Person)
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Today
Reducing Anxiety and Stress to Achieve Emotional Wellness 10:00 - 11:30 AM PT (In Person)
When:
Thursday, May 09, 2024, 10:00 AM until 11:30 AM Pacific Time (US & Canada) (UTC-08:00)
Where:
Goebel Adult Community
1385 E Janss Rd.
Thousand Oaks, CA 91362
Link to event:
Meeting ID:
Passcode:
Additional Info:
Event Contact(s):
Shannon Mann
747-474-5309 (p)
Barry Steinleger
818-822-9481 (p)
Category:
SSG Academy Programs
Registration is required
Payment In Full In Advance Only
Cancellation Policy:
Capacity:
0
Available Slots:
25
Filled
Everyone
No Fee
Register Now
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What is this?
This interactive class will explore the underlying causes and effects of anxiety and stress as we age, and how to recognize the signs of distress. You will learn from SSG Specialist, Carol Pilkington, Spiritual Counselor, practical strategies and skills to develop greater self-awareness and resilience, and how to make lifestyle adjustments to navigate life’s ups and downs with grace and confidence, forging a path towards lasting emotional wellness and inner peace.