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Staying Heart Healthy as We Age 10:00 - 11:30 AM Thousand Oaks
Category
SSG Academy Programs
Registration Info
Registration is required
About this event
Heart health is crucial for everyone, especially as we age. SSG Specialist, Ronda Wilkin, RCFE, CDP, Care Management/ Senior Advocate, will discuss ways to maintain a healthy heart, manage blood pressure, and recognize warning signs of cardiovascular issues. Learn about diet, exercise, and lifestyle changes that support heart health and reduce the risk of heart disease.