Staying Heart Healthy as We Age 10:00 - 11:30 AM Thousand Oaks
Category
Age Well Academy Programs
Registration Info
Registration has closed - Event is past
About this event
Heart health is crucial for everyone, especially as we age. SSG Specialist, Ronda Wilkin, RCFE, CDP, Care Management/ Senior Advocate, will discuss ways to maintain a healthy heart, manage blood pressure, and recognize warning signs of cardiovascular issues. Learn about diet, exercise, and lifestyle changes that support heart health and reduce the risk of heart disease.