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Reducing Anxiety and Stress for the Holidays 12:30 - 1:30 PM (In Person) Torrance
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Category
SSG Academy Programs
Registration Info
Registration is required
About this event
Join SSG Specialist Bianca Nazareth of Age Well South Bay as she guides us through understanding anxiety and stress, offering practical ways to stay emotionally resilient and mentally strong. Discover how to navigate the challenges of the holiday season with confidence while fostering meaningful connections with family and friends.