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HomeEventsLet’s Talk SLEEP! Healthy Sleep Habits as We Age 1:00 - 2:00 PM (In Person) Woodland Hills

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Let’s Talk SLEEP! Healthy Sleep Habits as We Age 1:00 - 2:00 PM (In Person) Woodland Hills

Date and Time

Friday, September 06, 2024, 1:00 PM until 2:00 PM

Location

Q4 Active
6200 Variel Ave Suite #2A
Woodland Hills, CA  91367
USA
Link to event:

Category

SSG Academy Programs

Registration Info

Registration is required

About this event

The Foundation for Senior Services Age Well Academy, in partnership with Q4Active, is offering a series of educational programs. This presentation led by SSG Specialist, Monica Smith, CSA, CDP of Senior Care Authority will teach you the benefits of good sleep, help you recognize the challenges that affect sleep in seniors, and provide practical strategies to enhance your sleep. You'll also have the opportunity to create a personalized sleep action plan.
655 N. Central Ave, Suite 1700
Glendale, CA 91203
 Phone: 1 855-836-0807
 Email: Info@TheFSS.org
 501(C)(3) Tax I.D. (46-1816118)