Home EventsTai Chi: Exercise Brain, Body, & Mind 11:15AM-12:15PM (In Person) PASADENA AGE WELL DAY

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Today

Tai Chi: Exercise Brain, Body, & Mind 11:15AM-12:15PM (In Person) PASADENA AGE WELL DAY

When:

Saturday, September 28, 2024, 11:15 AM until 12:15 PM

Where:

Pasadena Senior Center
85 E Holly St
Pasadena, CA 91103

Link to event:

Event Contact(s):

Tanner Gish

5624483854 (p)

Category:

SSG Academy Programs

Registration is recommended

Everyone

No Fee

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Join us for an engaging class where you'll discover how Tai Chi can enhance your well-being. We'll explore foundational movements that help maintain proper posture, boost balance, and incorporate relaxation techniques. Presented by the Foundation for Senior Services Age Well Academy, this session is tailored to enrich your life and support your health journey.