Events - Event View
This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" icon to read a report and view photos that were uploaded.
Chair Yoga 11:00 AM - 12:00 PM Sylmar
Category
SSG Academy Programs
Registration Info
Registration is required
About this event
This gentle practice of Yoga can be done while sitting or standing with the support of a chair, reducing the risk of falls or strain. Chair yoga helps improve flexibility, boosts balance and stability, and lowers the the risk of injuries. Beyond the physical benefits, chair yoga helps reduce stress, enhance mental clarity, and promote overall well-being. Join us for a rejuvenating session led by SSG Specialist, Sally Hartinian, Yoga Expert.
Invalid Quantity