Home EventsNutritional Wellness: Healthy Eating and Hydration 10:00 - 11:30 AM (In Person) Thousand Oaks

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Nutritional Wellness: Healthy Eating and Hydration 10:00 - 11:30 AM (In Person) Thousand Oaks

Date and Time

Thursday, January 09, 2025, 10:00 AM until 11:30 AM

Location

Goebel Adult Center Conejo Recreation & Park District
1385 E. Janss Rd
Thousand Oaks, CA 91362
USA

Link to event:

Event Contact(s)

Granae Pangilinan
909-782-3853 (p)

Registration Info

Registration has closed - Event is past

About this event

Join SSG Specialist, Granae Pangilinan of Pacific Coast Senior Solutions for an insightful discussion on practical tips for maintaining a balanced diet and the vital role hydration plays in overall health—especially for seniors. Discover how healthy eating and proper hydration can boost energy levels, support immune function, and enhance quality of life. Whether you're looking to make small adjustments or embrace a more holistic approach to nutrition, you'll gain valuable, tailored strategies designed specifically for older adults.