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Nutritional Wellness: Healthy Eating and Hydration 10:00 - 11:30 AM (In Person) Thousand Oaks
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Category
SSG Academy Programs
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About this event
Join SSG Specialist, Granae Pangilinan of Pacific Coast Senior Solutions for an insightful discussion on practical tips for maintaining a balanced diet and the vital role hydration plays in overall health—especially for seniors. Discover how healthy eating and proper hydration can boost energy levels, support immune function, and enhance quality of life. Whether you're looking to make small adjustments or embrace a more holistic approach to nutrition, you'll gain valuable, tailored strategies designed specifically for older adults.
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