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Senior Yoga & Fitness 12 :30 - 1:30 PM (In Person) PASADENA AGE WELL DAY
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Category
SSG Academy Programs
Registration Info
Registration is required
About this event
Join us for an engaging and interactive class designed specifically for seniors. You'll explore gentle Yoga techniques and upper body strengthening exercises that enhance flexibility, balance, and mental clarity. Presented by SSG Fitness Specialist, Sally Hartinian, this is your opportunity to stay active and sharp!
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