Senior Yoga & Fitness 12 :30 - 1:30 PM (In Person) PASADENA AGE WELL DAY
Category
Age Well Academy Programs
Registration Info
Registration has closed - Event is past
About this event
Join us for an engaging and interactive class designed specifically for seniors. You'll explore gentle Yoga techniques and upper body strengthening exercises that enhance flexibility, balance, and mental clarity. Presented by SSG Fitness Specialist, Sally Hartinian, this is your opportunity to stay active and sharp!
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