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Managing Chronic Pain and Staying Active 11:00 AM - 1:00 PM Monrovia w/ Lunch
Category
Age Well Academy Programs
Registration Info
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About this event
Chronic pain can impact quality of life, but there are ways to manage it effectively. Join SSG Specialist, Dani Yamamoto, with Unique Hospice, for a discussion that will provide tips for coping with chronic pain and maintaining an active lifestyle. He will cover gentle exercises, stretches, and relaxation techniques that promote mobility and reduce discomfort.