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Reducing Anxiety and Stress for Emotional Well-being | The Variel of Woodland Hills | CLOSED
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Event Contact(s)
Carol Pilkington
Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
Join SSG Specialist, Carol Pilkington, CSA, and Spiritual Counselor, as we explore practical ways to reduce stress and anxiety to achieve emotional wellness. By understanding the nature and sources of these conditions, participants will learn how to incorporate effective practices into daily routines, cultivate resilience, and achieve balance. Additionally, we will discuss valuable tools and resources to support ongoing emotional health.