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HomeEventsTai Chi Prime: Fall Prevention 12 sessions Tues, Nov. 5 - Dec 17 1:30 - 3:00 PM Woodland Hills

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Tai Chi Prime: Fall Prevention 12 sessions Tues, Nov. 5 - Dec 17 1:30 - 3:00 PM Woodland Hills

Date and Time

Tuesday, November 5, 2024, 1:30 PM until 3:00 PM Pacific Time (US & Canada) (UTC-08:00)

Location

Q4 Active
6200 Variel Ave Suite #2A
Woodland Hills, CA  91367
USA

Event Contact(s)

Susan Layfield
8185214955 (p)

Category

SSG Member Event

Registration Info

Registration is required
Payment in Full In Advance Or At Event

Capacity

10 Total Slots

About this event

This evidence-based 6-week course is proven to help reduce the risk of falls. The 12-session course meets on Tuesdays, starting Nov. 5 through Dec. 17, 2024, and each class is 90 minutes. Published studies show that participants see remarkable improvements in cognitive skills, balance, strength, and mobility.  This program combines tai chi and qi gone basics with expert coaching, empowering home practices strategies, instructional DVDs, and a library of exercises that seamlessly integrate into y our daily routines.  This is a wonderful opportunity to enhance your health and vitality. Presented by expert instructor, Dr. Susan Layfield, Physical Therapist, Certified Tai Chi Instructor and SSG Specialist with the Foundation for Senior Services. 
655 N. Central Ave, Suite 1700
Glendale, CA 91203
 Phone: 1 855-836-0807
 Email: Info@TheFSS.org
 501(C)(3) Tax I.D. (46-1816118)