This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" icon to read a report and view photos that were uploaded.
Tai Chi Prime: Fall Prevention 12 sessions Tues, Nov. 5 - Dec 17 1:30 - 3:00 PM Woodland Hills
If you are a member, please log in to access additional, potentially lower registration fee options.
Category
SSG Member Event
Registration Info
Registration is required
Payment in Full In Advance Or At Event
About this event
This evidence-based 6-week course is proven to help reduce the risk of falls. The 12-session course meets on Tuesdays, starting Nov. 5 through Dec. 17, 2024, and each class is 90 minutes. Published studies show that participants see remarkable improvements in cognitive skills, balance, strength, and mobility. This program combines tai chi and qi gone basics with expert coaching, empowering home practices strategies, instructional DVDs, and a library of exercises that seamlessly integrate into y our daily routines. This is a wonderful opportunity to enhance your health and vitality. Presented by expert instructor, Dr. Susan Layfield, Physical Therapist, Certified Tai Chi Instructor and SSG Specialist with the Foundation for Senior Services.