Home EventsLet’s Talk SLEEP! Healthy Sleep Habits as We Age 1:00 - 2:00 PM (In Person) Woodland Hills

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Today

Let’s Talk SLEEP! Healthy Sleep Habits as We Age 1:00 - 2:00 PM (In Person) Woodland Hills

When:

Friday, September 6, 2024, 1:00 PM until 2:00 PM

Where:

Q4 Active
6200 Variel Ave Suite #2A
Woodland Hills, CA 91367

Link to event:

Category:

SSG Academy Programs

Registration is required

Everyone

No Fee

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The Foundation for Senior Services Age Well Academy, in partnership with Q4Active, is offering a series of educational programs. This presentation led by SSG Specialist, Monica Smith, CSA, CDP of Senior Care Authority will teach you the benefits of good sleep, help you recognize the challenges that affect sleep in seniors, and provide practical strategies to enhance your sleep. You'll also have the opportunity to create a personalized sleep action plan.