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Nutrition, Healthy Eating and Supplements (Hybrid In-Person and Virtual) May 9 10:00 - 11:15am
Join an SSG Nutritional Specialist who will discuss the importance of nutrition as it relates to aging, what you need to know about dietary supplements and the risks of malnutrition and dehydration. You will learn why it’s much harder to eat well as we age, and simple guidelines and tips for incorporating healthy eating and good hydration into your daily routine.
This hybrid in-person and virtual session is hosted in partnership with the Calabasas Senior Center.