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Let's Talk About Anxiety & Stress May 11, 3:00 - 4:30PM
Anxiety and Stress are natural parts of being human, but often seen as something to be fixed instead of an alert to rebalance one’s life. Join SSG specialists, Carol Pilkington and Allison Korrey, for a roundtable discussion that will explore the nature of anxiety and stress, share experiences of the triggers that create it, how we handle it, discuss ways to transform negative energy into positive and productive action, and take a look at the various tools we can use to reduce anxiety and stress in our daily lives.
This session is hosted in partnership with the Griffith Park Adult Community Center.