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Fall Prevention | Gardens at Northridge | Closed
Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
Join the FSS Specialist for an empowering class focused on reducing your risk of falls and improving everyday movement. Discover simple yet effective exercises to boost balance, coordination, and strength. Learn how nutrition, supplements, and smart lifestyle choices support healthy bones and help you stay active and independent. We’ll also explore the most common causes of falls — and the easy steps you can take to stay safe and confident in your home.
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