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Nutrition, Healthy Eating & Supplements | LACERS | Closed
Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
Join SSG Specialist Chef Shirrell Edey with Chefs for Seniors LA for this class which will cover the importance of nutrition as it relates to aging and the risks of malnutrition and dehydration. You will learn why it’s much harder to eat well as we age, and simple guidelines and tips to incorporate healthy eating and good hydration into your daily routine.
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