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Strategies to Reduce Anxiety, Stress, and Depression After Disaster 2:00 - 3:30 PM PT (Virtual)
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Meeting ID:
896 7033 8820
Category
Age Well Academy Programs
Registration Info
Registration is required
About this event
Join SSG Specialist, Stefanie Elkins of Be Present Care, to gain practical tools and insights to regulate emotions, calm the mind, and manage overwhelm. Learn how to restore equilibrium and reconnect with your inner resources for stability and hope.
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