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Tai Chi for a Healthy & Active Life | Kol Tikvah Temple | Closed
Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
Discover the fundamentals of Tai Chi and how it promotes successful aging and fall prevention. Join SSG Specialist, Susan Layfield, PT, DPT, MS, OCS—Certified Tai Chi Instructor—as she explores how Tai Chi connects the body and mind to reduce stress, relieve pain, and enhance strength and cognitive focus.
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