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Creative Fitness Through Art and Music 1:00 - 2:00PM (In Person) Q4 Active, Woodland Hills
Category
SSG Academy Programs
Registration Info
Registration is required
About this event
Building 'mental muscles' is as important to our health and longevity as a healthy body. Learn from SSG Specialist, PK Maxx, Body/Mind Imaging, how creative fitness is essential to stimulating cognitive brain function, and how, through the fun of art and music, we can build our mental and emotional abilities to increase cognition, flexibility, and personal fulfillment as seniors.
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