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Nutrition, Healthy Eating and Supplements | LACERS | CLOSED
Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
SSG Senior Specialist, Tony Berlant, VP of Training and Development at Q4 ACTIVE, will discuss the importance of nutrition as it relates to aging, what you need to know about dietary supplements, and the risks of malnutrition and dehydration. You will learn why it’s much harder to eat well as we age, and simple guidelines and tips to incorporate healthy eating and good hydration into your daily routine.
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