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Functional Aging & Movement | Casa de Los Amigos | CLOSED
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Category
Age Well Academy Closed Events
Registration Info
Registration is not Required
About this event
This is an hour-long monthly exercise class designed specifically to help keep seniors fit and stay strong enough and flexible enough to age with grace, especially avoiding falls. SSG Specialist Sally Hartinian will take you through easy chair yoga exercises to help you stay limber and improve flexible.
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